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Each Sunday, I send a love letter.

A pause in the noise. A breath between the doing. A reminder that you are not alone in the questions, the longing, or the becoming.

These weekly emails are part reflection, part resourcing — gentle invitations to come home to yourself, to lead with more clarity and care, and to live in a way that feels aligned.

They’re not long. They’re not polished. But they are real.
And if you’ve been craving something steady and soul-nourishing in your inbox — I’d love to send them to you.

Sign up below to receive a note from me each Sunday. No pressure. No fluff. Just truth, tenderness, and a little space to exhale.

You’re in. Thank you.

Your name is now on the list, and I’m so glad to have you here.

Each Sunday, you’ll receive a letter from me — part reflection, part reminder, part exhale — something small and real to carry with you into the week ahead.

Until then, take a breath.
Drink some water.
Maybe even say yes to something that brings you joy (ice cream counts).

Welcome to the circle. I’m so grateful you’re here.

— Jess

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connect@embodiedliving.ca

Ucluelet, Vancouver Island, British Columbia
© Embodied Living, 2024. All Rights Reserved.
Photography: Laura Darcy + Lena Andrian