THE MISSING CURRICULUM
You’re not just here to pay bills and die.
Work. Bills. Emails. Groceries. Repeat. Somewhere along the way, life starts to feel like a checklist—and even when you're doing everything "right," something still feels off.
You show up. You get things done. But you're tired. A little disconnected. Going through the motions…without really participating in your own life.
Like you're there but not fully there.
The truth is, most of us were never taught how to navigate this part of being human. Not in school. Not at work. Not anywhere.
The Missing Curriculum is a monthly live session by Embodied Living — a practical education in how to be human, emotionally, relationally, internally. Each session explores one theme, delivers real tools, and leaves you with something you can actually use.
No pressure to fix yourself. No overwhelming advice. Just a clearer understanding of what's going on inside you.
THE ART OF ASKING
JOIN Jess + Sydney
AUGUST 12th
6-7:30 pST
The Art of Asking -
How to name and request what you need without apologizing, overexplaining, demanding, or waiting for people to guess.
Join for one session or come back every month. Either way, we’d love to welcome you to the community! No prep. No long-term commitment.
A practical education in how to be human—emotionally, relationally, internally.
A 90-minute Zoom session designed to help you reconnect with yourself, understand what’s actually going on beneath the surface, and learn simple, practical tools to reset in real time.
whAT IS The Missing Curriculum?
A practical education in how to be human—emotionally, relationally, internally.
No pressure to fix yourself.
No overwhelming, conflicting advice.
Just a clearer understanding of what’s actually going on inside you.
Your nervous system isn’t just about survival. It’s for LIVING!
It’s what lets you feel your life. The taste of your coffee, the warmth of the sun, the satisfaction in achievement, pleasure in the every day moments you’re in.
Not just getting through it.
But being here.
Embodied living.
Simple ways to:
• understand what’s happening
• reset yourself in real time
• shift how you feel and respond differently
-
you feel off, stuck, or disconnected and find yourself numb
you’re doing all the “right things” something still feels off
your mind is constantly busy, but nothing is really changing
you’re tired of overthinking, overworking, or just getting through the day
you feel unsettled by the state of the world, and it’s affecting you more than you expected
-
Each session works with your mind, body, and environment—because that’s where real change happens.
In community, you’ll:
experience a simple reset you can actually feel
understand what’s driving your current state
leave with 2–3 practical things you can use immediately
Not just “nice to have” ideas or “in theory” solutions.
Things you can actually do that help. -
May 5th, 2026
Live on Zoom — join from anywhere.
-
We will offer a session once per month each with different topic and tools. No long-term commitment required but we would love to have you in our community!
Try one, give yourself 90 min to feel different—and see what shifts from there. If you want more, choose that!