upcoming
Burn Bright - Not Out
Self Guided Online Stress Management Course
FEELING THE FEELS + NOT SURE HOW TO HANDLE IT?
Stress is a normal and unavoidable part of life, BUT….Even on the best days, stress can prevent us from being our best selves and too much of it can lead to burnout, disengagement, illness, anxiety + depression and strained relationships.
One time investment of $98 CAD
TO ADVENTURE IS TO FIND YOURSELF WHOLE AND KNOW THAT YOU TRULY BELONG
Embodied Living offers curated experiences for people to connect to their most purposeful self through movement, leadership development, integrated education, adventures + workshops around the globe.
Every piece of our life’s puzzle can be thought of as it’s own adventure.
Adventure is an experience, an exploration, a discovery - often unknown, unusual, possibly risky, thrilling, unexpected, exciting and maybe even deeply stirring. This emotional commotion is an opportunity for us to learn how to safely NAVIGATE towards our highest POTENTIAL and ideal lives.
career - health - love - relationships -Spirit - personal growtH
Sometimes the road is planned, paved and signage is great which means things ‘work out’ accordingly, but other times we find ourselves off the beaten track without a tour guide, our bellies filled with hunger and our hearts thirsty for a change of scenery.
Regardless of where you are in your life’s journey, we believe that the only thing that really changes for humans are details. We all have similar fundamental needs: physical/mental health, protection, affection, participation, understanding, belonging, leisure, identity, freedom and creation. These needs are defined in categories of being (qualities) having (things) doing (actions) and interacting (settings).
Embodied Living provides experiences that incorporate all of these things holistically in ways that excites and unites your body, mind and spirit.
As we adventure outward in beautiful, natural settings while surrounded by amazing people and community we feel safe and compelled to venture inward. By immersing ourselves in outdoor adventure we fully experience the wild grandeur of Nature and see the need for reverence and protection of Mother Earth. Through this act we embody our place within the wondrous world and see ourselves as equally deserving of honour and respect.
We believe you have a greater power than you have ever imagined, no need to change. Be authentically you, identify what truly makes your heart sing, plunge deeper while uniting with others and ignite your higher Self.